May 2022

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Common Phobias: Everything You Need to Know About Claustrophobia

Mental illness is a big problem in the United States. According to the National Institute of Mental Health, one in five Americans has a mental illness each year. That’s more than 60 million people! Mental illness can take many different forms, from anxiety and depression to schizophrenia and bipolar disorder. However, one of the least

Common Phobias: Everything You Need to Know About Claustrophobia Read More »

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Staying Healthy and Fit at Home

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Nobody wants to get chronically sick; however, not all of ...
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