April 2023

mother and daughter reading book together

5 Tips to Take Care of Yourself as a Mom

Pamper yourself with a facial treatment, manicure/pedicure, or massage therapy. Make healthy food choices and avoid processed foods as much as possible. Incorporate physical activity into your daily routine. Reach out for support from family and friends or join online forums. Make time for rest and relaxation; prioritize sleep and ‘me-time’ every day. Being a […]

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Lingual braces: the invisible solution to straighten teeth

Having straight teeth is important, not just for the aesthetic appeal, but also for the health of your mouth. Unfortunately, many people avoid getting braces because they don’t want to deal with the appearance of traditional metal braces. That’s why it is great that there is a dental solution that offers the strength of fitted

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Helping Parents Keep Their Children Healthy and Safe

Encourage healthy eating habits, such as a balanced diet of fresh fruits, vegetables, and lean proteins.  Limit screen time around meal times to encourage conversations and strengthen family bonds.  Childproofing electrical outlets and cabinets to prevent accidents create a safe home environment.  Prioritize hygiene, cleanliness, and regular medical check-ups to maintain health and protect against

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happy family

Why Are More Millennials Hesitant in Starting a Family?

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Tips for Reducing the Appearance of Skin Imperfections as Your Age

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Interesting Lifestyle Trends Post Covid 19

Lifestyle trends oftentimes changed based on what is happening in ...
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