The construction industry is polluting. In fact, one study claims that the construction industry is four times more polluting than flying on an aeroplane. The process creates a lot of waste that, sometimes, gets carried over and affects people who live within the vicinity. In particular, Dust is a concern because it travels through the […]
Renovation Dust: How It Affects Your Health and What to Do About It Read More »
It is normal to feel anxious in these trying and uncertain times. The COVID-19 pandemic on its course has brought many challenges, from lockdowns, travel restrictions, business disruptions, and job losses among many others. Of course, people fear for their safety and health, as well as the safety of their family. These challenges combined with
How to Deal With Mental Health Problems When You Cannot Leave Home Read More »
What if you just get started with your fitness journey, and suddenly there came the COVID-19 pandemic, preventing you from hitting the gym? No need to worry! There are still things you can do to stay fit and healthy. As we already all know, a healthy weight is more than just feeling good about yourself.
How to Maintain a Healthy Weight During Lockdown Read More »
Suffering from a significant physical injury can be traumatic, primarily if it was incurred from an accident. However, your life does not need to stop because of an injury. You survived for a reason, and that is to continue living. Do not waste your new life feeling sorry for yourself and living unhealthily. If you
Stay Fit And Healthy After An Injury Read More »
Remodeling your home is an excellent way to give it an entirely new look, especially when you plan to sell it. But at the same time, doing a large-scale project can be heavy on the pockets. It’s essential to make the right decisions to get your money’s worth. Whether it’s a large-scale renovation scheme or
Five Greatest Renovation Hacks for Selling Your House Read More »
For novice and experienced wine enthusiasts alike, the basement is a natural and convenient space for storage. You can have it finished or take a DIY approach if you’re comfortable working with concrete sealers and leveling techniques. As long as you have some basic insulation and moisture control in place, you’re good to go. But
Creative Ideas for Your Basement that Play to Its Unique Strengths Read More »
No matter how impressive or high-tech game consoles are, there’s a point in a child’s life when they would ask for a pet. They’re adorable, great companions, and fun to play around with. No robot toy or stuffed animal can compare. The problem is that pet animals can be extremely dirty. They can easily turn
4 Ways Pet Owners Can Keep Their Homes Clean Read More »
America has allowed gyms to open again, with certain restrictions. For fitness buffs, this is excellent news, especially since 27% percent of people reported working out less often than usual due to the crisis. Whatever the reason, there’s no denying that times have been tough for everyone. We’re forced to maneuver our way into a
Essential Pointers for Motivating Yourself to Exercise Read More »
At some point in your life, you’ve probably experienced a few aches and pain along the way, from muscle cramps on your legs to a stiff neck that can ruin your entire day completely. For simple kinks, stiff neck, or joint pains, you can do stretching exercises. However, if you had a road accident and
8 Simple and Fast Stretching Exercises to Do At Home Read More »
Ever since the pandemic was announced in March, billions of people across the globe have been forced to do everything from the comfort of their homes. For many, quarantine has blurred the lines between work, rest, and play more than ever before, making it hard to set boundaries and having a healthy work-life balance. One
Transforming Your Home into a Home-Office-Gym Hybrid Read More »
