After a long week of dealing with responsibilities at home and work, you deserve more than just bundling up in a comfy blanket while watching television. Give yourself more credit for the hard work you did and actually do something to get your blood running. There’s nothing more unsatisfying than not letting yourself enjoy the […]
Aside from being the only month with less than 30 days, February is also called the month of love since Valentine’s Day falls on the 14th of the month. While traveling outside the United States might not be advisable for the moment, couples can travel within the country to rekindle the romance of their love.
Purely going to the gym can be challenging to stick with, offsetting many people away from their fitness goals. Luckily, playing sports is one of the best ways to boost your physical health and help you stay fit. The best part is, you get to have fun in the process. That said, here are the
Singapore is Asia’s little giant. It might be small in size, but it’s one of the world’s leading nations and can compete with other first-world countries. With the synergy of multiple races living in harmony with one another, Singapore has cemented its name as one of the best places to visit in the world. Singapore
Binge eating disorder (BED) is a condition wherein a patient consumes large amounts of food, usually in a short period. Episodes of binging are often accompanied by feelings of shame, guilt, and upset, as well as a loss of control during the binge. People with BED do not regularly use unhealthy behaviors to compensate for