July 1, 2021

couple using a treadmill

Post-exercise Fatigue Syndrome: The Perils of Excessive Exercise

The increasing obsession with fitness has taken a toll on everyone’s concept of body image. Men and women, especially the younger ones, are joining diet and fitness fads to get the ideal body they always wanted in the shortest possible time. It’s not surprising why many people have been flocking to gyms and fitness centers […]

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