June 2021

Joint pain can be felt in different parts of the body. It can be caused by several factors, including injuries, age, weight, too much physical exertion, and certain types of medical conditions. Most common causes include gout, rheumatoid arthritis, osteoarthritis, bursitis, tendonitis, injuries, and viral infections. In rare instances, joint pain can be caused by …

Understanding Joint Pain: Its Symptoms, Treatments, and Goals Read More »

Nowadays, people are becoming more concerned about their health and well-being. That’s evident in the prevalence of self-care practices circulating the internet and on social media platforms. People have also begun to prioritize themselves by no longer compromising their health for work. Young professionals are much more self-aware when striving for the elusive work-life balance, …

How to Start Focusing on Your Overall Well-being Read More »