Nobody wants to get chronically sick; however, not all of us have the discipline or the resources to adopt a completely clean and healthy lifestyle. One of the most feared diseases by many is cancer. This condition happens when the body’s cells grow uncontrollably. With cancer, these malignant cells spread to other parts of the […]
Preventing the Big C and Other Diseases Read More »
How exactly does high-carb food affect our bodies? Does high-carb food help maintain good overall health? If so, then why is it that high-carb food has been linked to diabetes and various heart diseases? To clarify it once and for all, we will answer these questions here. Good Carbs and Bad Carbs Carbohydrates are a tricky business
Good Carbs, Bad Carbs, and How to Lose Weight Read More »
Older adults may face more and more limitations as they age, but that doesn’t mean they’re ready to give up their independence. In fact, research shows that it’s something they want to retain as much as possible. If you are their caregiver, this may create unique challenges for you. Primary among them are disagreements about
Staying Independent: How to Support an Older Adult’s Independence Read More »