May 2021

man running

Lifestyle Changes for Improved Cardiovascular Health

Our heart is known for working around the clock, constantly pumping blood and beating every second to ensure that our body is functioning healthily. Our cardiovascular muscles are known for beating non-stop and providing our organs with everything needed. However, that doesn’t mean they are immune to health complications. Even though our heart is known for […]

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caregiver

Caregiving Blues: Mental Health Consequences of Caring for a Dying Loved One

When someone dear to you falls terminally ill, this can put your emotions in overdrive. You might feel a series of emotions like denial, depression, and anticipatory grief. Their impending death may come as a surprise and impact your life more than you might think. This is especially true if you decide to take on

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kitchen

Maintaining Kitchen Appliances: Ways to Improve Efficiency and Extend Lifespan

There’s no doubt about it: bad habits are expensive while good habits save thousands of dollars. While home appliances have made our lives easier, most of us take them for granted that we end up paying more for repairs and replacements. It’s hard to imagine living a day without using home appliances. The convenience and

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Six Ways You Can Save Utility Costs

The cost of living in the United States has risen ...

The Science Behind Fat Freeze: How Cryolipolysis Works to Eliminate Stubborn Fat

In the quest for effective fat reduction solutions, ” fat ...
woman with acne

Why You Experience Skin Breakouts While Traveling

Countless inconveniences can come with traveling, but perhaps one of ...
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