It will be nice to finish the day by taking advantage of the positive effects that warm baths can bring, but most of us do not have the opportunity. Making an effort to take a refreshing bath at least once a week is a fantastic idea. Hot water and steam expand our skin’s pores, making […]
Understanding the Health Benefits of a Hot Water Bath Read More »
Engaged couples and those who previously postponed their weddings because of Covid-19 restrictions can now breathe a sigh of relief if they are fully vaccinated. This is because the new guidelines announced by the Centers for Disease Control and Prevention (CDC) on May 13 lift many of the restrictions for fully vaccinated people. This means
CDC Guidelines in May Bring Good News for Engaged Couples Read More »
Living at home with older adults can be difficult during the COVID-19 pandemic. Taking care of parents or grandparents can be a tedious task, no matter how willing we might care for them. We have our daily tasks to think about, such as remote working and teaching our kids at home. However, it is still
A Guide to Living with Seniors Read More »
Before becoming pregnant, a lot of women are already conscious of their physical appearance. However, many women have set aside their body goals to make way for the joys of pregnancy. After giving birth, many women look back on how their bodies once looked before becoming pregnant and giving birth. Some women bounce back easily
Childbirth and Women: Physical Changes that Occur After Childbirth Read More »
As human beings, we want to have our personal space. This desire has become even more important during this year because of the pandemic ravaging our country. Despite vaccines being available in many states, we are still waiting for the green light for us to return to our normal daily lives, and that’s assuming that
Adding More Needed Space to Your Home Read More »
Even before the arrival of the pandemic, caring for oneself has already been a priority of many. But of course, given the current situation, taking extra measures is now a must for pretty much everyone around the world because physical and mental health issues are becoming more common. This is why you should consider making
Advance and Traditional Pursuits for Better Physical and Mental Health Read More »
We get it. The past year has been difficult for all of us. The current state of things is far from ideal. Many people lost their jobs. You’re probably one of them. And for a long time, you tried to get by with your savings, if you even had one. You likely hustled doing freelance gigs
Making Your Parents’ Basement Homey: What You Should Do Read More »
Now, more than ever, it’s important to aspire for total wellness. If there’s something we’ve all learned from the past year when we had to contend with a life-threatening pandemic, it’s how we cannot neglect ourselves. We can only look after the welfare of others if we have thoroughly taken care of our own needs. And
The Components of Total Wellness Read More »
In Utah, it’s not only millennials that are settling down. So are the older people. The population of seniors, or those aged between 65 and above, has been increasing over the years. In 2012, the state was home to over 270,000 older men and women after their demographic rose to 9.5 percent from 7.5 percent
3 Reasons Swimming Pools Are Great for Seniors Read More »
The pandemic has put you in the ideal position to perform home improvements. Apart from being at home more often, you’ve also just had the perfect opportunity to reflect on what an ideal house looks like. Perhaps a growing family can make do with more living space and storage areas. Those with adult children will
Looking to Upgrade Your House? Start With These Things Read More »
