old couple at home

Senior Living: Finding the Perfect Fit for Older Adults

Over the past year, you’ve probably noticed an uptick in the number of assisted living facilities or at-home care services for older adults near your community. Many assisted-living providers sought to offer a healthcare franchise opportunity wherever they could, primarily because most of their residents were being moved either back into the homes of their

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outdoor kitchen

Outdoor Kitchen Countertop Options You May Consider

Unlike indoor living, an outdoor setting cannot survive inferior craftsmanship as it deteriorates quickly. As such, your choice of outdoor kitchen countertops should be guided by durability first, and aesthetics second, failure to which you will watch your investment go up in smoke. Understanding the specific properties of each material will help you decide between

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joint pain

Understanding Joint Pain: Its Symptoms, Treatments, and Goals

Joint pain can be felt in different parts of the body. It can be caused by several factors, including injuries, age, weight, too much physical exertion, and certain types of medical conditions. Most common causes include gout, rheumatoid arthritis, osteoarthritis, bursitis, tendonitis, injuries, and viral infections. In rare instances, joint pain can be caused by

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yoga

How to Start Focusing on Your Overall Well-being

Nowadays, people are becoming more concerned about their health and well-being. That’s evident in the prevalence of self-care practices circulating the internet and on social media platforms. People have also begun to prioritize themselves by no longer compromising their health for work. Young professionals are much more self-aware when striving for the elusive work-life balance,

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yoga

Strategies to Maintain Your Mental Well-Being

When individuals discuss mental health, they’re usually referring to a problem like depression and anxiety, which may require professional help. However, mental health is much more than a label. Your overall psychological well-being includes things like how you feel about yourself and others, as well as your capacity to control your emotions and deal with daily challenges. Taking

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road to recovery concept

Overcoming Addictions: Celebrities Who Have Successfully Recovered From Addiction

Celebrities are easy targets for predator journalists who are out for the next big scoop. While some write features on celebs that show them in a positive light, others are looking for something more juicy, sensational, and scandalous.   Unfortunately for several celebs, they end up as fodder for these journalists especially if they get

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