Workout and diet go hand in hand when it comes to losing weight. One is incomplete without the other. To burn fat, you need to stay in a calorie deficit for as long as you can. This means that you should burn more calories than you consume. For this, you need to get enough workouts […]
Healthy Recipes that Fuel Your Weight-loss Journey Read More »
Do you know that one of the fastest-aging body parts is your head? But many people believe they’ve got that covered – until they realize that their head (or face) can also develop wrinkles differently. Many studies have already shown that the neck could sag way faster than the rest of the face. But why
Here’s Why Your Neck Skin Is Aging Fast and What to Do About It Read More »
The COVID-19 crisis has taught us to value our homes. It has become abundantly clear that our house must be the safest, most comfortable, and most visually appealing place to live in and stay. While many homeowners have pursued home improvement projects, a few others have thought about making a home purchase. If you’re looking to buy
Home Design Trends in 2022: What to Consider for Your Home Purchase Read More »
There’s no doubt that the pandemic has caused stress and anxiety among families. Parents lost their jobs or juggled between working from home and attending to the needs of their kids. On the other hand, children had to adjust to the challenges of online classes. For more than a year, families were ordered to stay
Stress Eating Prevention: Saying No to Fast Food and Other Unhealthy Food Read More »
Studies show that some bacteria can divide every 20 minutes, given that they have the proper nutrients and are in the right temperatures. Relatively, there are over 30 objects in your home that carry more than 340 various bacteria. However, it’s important to remember that not all these bacteria are harmful. Your body might even
Home Areas that Need Regular Cleaning Read More »
A vegan diet offers many benefits, which makes it among the more popular diets that people follow to stay healthy. Even though many people who follow a vegan diet are young, senior adults can also follow this plant-based diet. But before senior adults start this diet, they should consult their doctors since the diet does
Nutrition: Benefits Offered by Vegan Diets for Senior Adults Read More »
Just as more cities in the world achieved herd immunity against COVID-19, a new variant emerged. The omicron variant, which was first flagged in South Africa last month, is labeled by WHO as a “variant of concern.” It’s also likely to have a “very high” global risk. So far, cases of this variant have been
Will Housing and Other Industries Crash Again Because of the Omicron Variant? Read More »
Everybody is looking for a fresh start, and so is the beauty sector. So without cribbing about what we left, it will be more encouraging to see what we can get next year. New and exciting skin products, scalp products, therapies, and treatments have already hit the market as a prelude to 2022. Most beauty-conscious
The Biggest Beauty Trends of 2022 Decoded Read More »
According to the 2015 CDC Vital Signs Issue, truck drivers face health risks affecting their livelihood. It touched on the survey findings of the National Institute for Occupational Safety and Health (NIOSH). The NIOSH found in 2010 that 69% of truck drivers were obese, and 17% were morbidly obese. They also revealed that over half
Staying Fit in the Trucking Industry: Is It Possible? Read More »
Foods should not just be cooked well; they should also be eaten with delight. We all know that eating healthy is vital, but having a joyful dining experience is also essential. After you prepare your meals, what are the things you do to ensure that you enjoy eating them? According to research, it’s crucial to
How To Have A Joyful Dining Experience Read More »