couple using a treadmill

Post-exercise Fatigue Syndrome: The Perils of Excessive Exercise

The increasing obsession with fitness has taken a toll on everyone’s concept of body image. Men and women, especially the younger ones, are joining diet and fitness fads to get the ideal body they always wanted in the shortest possible time. It’s not surprising why many people have been flocking to gyms and fitness centers

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ski trip

Layering the Right Way: How to Stay Warm and Protected on the Slopes

Hitting the slopes is one of the most thrilling feelings in the world of skiing. Most skiers invest in quality ski equipment and clothing to ensure they have the best time on the slopes. Ski wear such as Bogner ski wear for men and women boast of comfort and protection without compromising fashion. This allowed skiers

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