Over the last few years, many people seem to get two things wrong about fat. First, there’s no such thing as universal fat. The body can accumulate different types, each with its specific impact on health and appearance. Second, not all types of fat are bad. In fact, your body needs it. It helps keep […]
4 Types of Fat: How Do They Affect the Body? Read More »
Since vaccines are being rolled out across the globe and there might be a return to the office soon, now is the best time to spruce up your workplace so that your employees will be welcomed by fresh paint, cleaner workstations, and better and more ergonomic design. But of course, one of the biggest changes that will
Color Scheme Ideas for Repainting Your Office Walls Read More »
Time check, it’s six o’clock in the evening, and you’ve decided to call it a day and get yourself a nice meal for dinner, so you head off to the kitchen to prepare the ingredients. After a few minutes, you begin to put everything inside the slow-cooker to give yourself some time to stretch on
Have You Forgotten What Relaxing Actually Feels Like? Read More »
