Fit and Fabulous

A woman struggling with trauma

Trauma and Its Aftermath

Trauma can be a life-altering event. It can cause physical and emotional damage that may take years to heal if it ever heals. It’s estimated that about 60% of men can

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couple using a treadmill

Post-exercise Fatigue Syndrome: The Perils of Excessive Exercise

The increasing obsession with fitness has taken a toll on ...
oral health

The need for oral health care

When it comes to dental pain or the unfortunate instance ...
dental implant

Wondering about the process of Invisalign braces? A brief guide to what you can expect

When you decide to undertake any cosmetic treatment, you will ...
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