Fit and Fabulous

Hospital anxiety can affect both children and adults. Although it’s often normal to be a little nervous when coming in for a check-up or getting admitted for care, anxiety that

A challenging time takes a toll on our mental health, so we seek counseling from a mental health professional if we can. Thankfully, mental health problems and services aren’t as

Pregnancy is a delicate condition even in normal circumstances. Amid a pandemic, pregnant women become even more vulnerable. Understandably, this causes anxiety among women who find themselves pregnant in this

Nowadays, people are becoming more concerned about their health and well-being. That’s evident in the prevalence of self-care practices circulating the internet and on social media platforms. People have also

Joint pain can be felt in different parts of the body. It can be caused by several factors, including injuries, age, weight, too much physical exertion, and certain types of

When individuals discuss mental health, they’re usually referring to a problem like depression and anxiety, which may require professional help. However, mental health is much more than a label. Your overall psychological well-being

Celebrities are easy targets for predator journalists who are out for the next big scoop. While some write features on celebs that show them in a positive light, others are

Just like humans, every dog’s body is unique. They can also have food allergies and sensitive stomachs. The diet that works on another dog may or may not work on yours.

Health and wellness tips often emphasize eating right and getting the appropriate amount of exercise. And that’s not false- everyone does need a good diet and proper exercise to be

It will be nice to finish the day by taking advantage of the positive effects that warm baths can bring, but most of us do not have the opportunity. Making