The body usually reacts to different forms of external stimuli. When people see food and eat food, their digestive systems start producing digestive acid. When they’re placed in a stressful situation, their bodies release adrenaline as a fight-or-flight response.
But there are also situations where the body reacts negatively to certain types of chemicals. Although some chemicals are generally bad for the body, some chemicals are relatively harmless. However, the body tends to think some of these chemicals might be harmful, which can cause allergic reactions.
In most situations, asthma and allergic reactions tend to occur together, which can be serious health complications if not addressed properly. In most cases, asthma is quite prevalent in children and teenagers, but this can also happen among many adults doing physically intense work. It’s important to consider that there’s no one effective or specific way of treating asthma.
But before anything else, one of the most prevalent questions regarding this health condition needs to be answered. Can it go away and come back after a few years? Is it possible to permanently treat asthma for good? Learn what you can do to address asthma.
What Triggers Asthma?
But before getting into what are some ways of addressing asthma and its symptoms, you must first know what triggers asthma in the first place. Identifying certain sources of asthma can help prevent future onsets of the condition and ensure that everyone is safe.
Although asthma might share some characteristics like allergies, there are some significant differences between both conditions. Your airways can become constricted, which can make it more difficult to breathe. The increase in the production of phlegm and mucus can also have a significant effect on how air moves. However, many factors come into play, including:
- Genetics play a role in whether a person can get asthma
- Being exposed to second-hand smokers or directly smoking cigarettes
- The preterm birth of a child
- A history of diseases that’s related to the respiratory system during childhood
So is it possible to permanently address asthma? As of the moment, some cures can relieve asthma. Living and having to deal with asthma is not easy, but it can be managed. Here are some effective ways of getting your asthma under control.
Avoiding Triggers and Keeping Your Environment Clean
One of the most effective ways of getting your asthma under control is by directly addressing the airways that you’re in. Many individuals suffer asthma attacks and allergic reactions when they are in an area with allergens and irritants.
It’s also important to clean your clothes and your living space to ensure that allergens such as pollen won’t stick to your fabric and any furniture in your living space. Don’t you have all the time in the world to clean your clothes? You might want to consider taking your clothes to expert dry cleaners that can disinfect and clean your clothes in a timely and efficient manner.
Making Key Lifestyle Changes
Another essential way of keeping your asthma under control is by making changes to your daily routine and lifestyle. If you’re planning on exercising, you might want to consider going to an area with better air quality. Smoking and being in an area thick in air pollutants are top contributors to asthma. If this is the case, avoiding areas where people are smoking can help in this situation.
At the same time, you might want to consider exercising more regularly and having a more balanced diet. This is one of the best ways to improve immunity and mitigating the likelihood of asthma attacks.
Using an Inhaler
Another best way to address asthma is through medication. Inhalers are specifically designed for individuals who have asthma. They can offer quick relief when attacks happen. Still, you need to first consult a medical professional before buying one, especially if the attacks can get severe.
Asthma is a life-long health complication. There are many triggers to asthma, and there’s no one “main” trigger to it. Like allergic reactions, stay away from certain types of chemicals and allergens that might trigger it. It’s important to keep in mind that children are most vulnerable to asthma since they are more sensitive to allergens.
But can asthma go away permanently? Compared to other types of ailments, asthma is permanent. As of the current moment, there is no cure for asthma. However, it can be contained through various practices, such as maintaining a clean living area and practicing good personal hygiene. But if symptoms persist even when there are no allergens within your personal space, you might want to consult a doctor regarding your situation.