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Recipe: Sweet Mashed Potatoes

Sweet potatoes are a tasty, healthy side dish. They are high in fiber, rich in beta-carotene, and low in calories. Although you can find them at the grocery store anytime of the year, I like to serve this dish in the fall months, when new crops of potatoes are arriving at the farmers’ markets. I use Greek yogurt to add some tanginess to the dish, but you can certainly replace it with sour cream or even crème fraîche. In any case, this creamy component is the finishing touch that makes each bite interesting!

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