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NAILS - A Good Reflection of Your Health

Written by Bakersfield Magazine

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Now, you could go to a palm reader and discover intimate details about your “future” from the creases in your hand, but real indications of your life and health can be found a little further down your fingers...

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HAIR-Hairdo or Hair-don’t?

Written by Bakersfield Magazine

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Like clothing, hair needs to flatter your shape. Only it’s your face shape that is what’s important here...

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It’s Your Skin: Take Care of Those Stretch Marks

Written by Bakersfield Magazine

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Stretch marks. Those little skin imperfections are, for most people, the bane of their beauty regime.

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EXERCISE: a new year, a new YOU

Written by Bakersfield Magazine

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How many of us have made the “I’m going to exercise more often” resolution, only to find our treadmills collecting dust by March?

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EXERCISE: you know who you are

Written by Bakersfield Magazine

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Before you jump on the treadmill, make sure you follow these fives steps to ensure you're ready for a new kind of workout!

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LAUGHTER: medicine for body & soul

Written by Bakersfield Magazine

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We discovered there's actually a lot of truth to that longstanding myth about laughter—it really is the best medicine!

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SLEEP: there’s a reason we call it ‘‘ beauty rest’’

Written by Bakersfield Magazine

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What if we told you that hitting the snooze button was actually good for you? That's right, sleep is important...so grab those sheep and get dozin'.

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Your Beautiful Skin: turning the clock back

Written by Bakersfield Magazine

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In pursuit of younger-looking skin? Turn back the clock on your skin with these age-defying tricks and tips.

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Is it About Time For Your Annual Tuneup?

Written by Bakersfield Magazine

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Just like a car, all dudes need a regular tuneup. So gentleman, make sure you read this feature and talk to your doctor about the specific tests you should be getting at each stage in your life.

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What Do You Really Know About Acne

Written by Bakersfield Magazine

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Gone are the days of astringents and home remedies: what can you do to get rid of your acne?

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